Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Jennifer Wickersham

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

Hello, I am Jenn Wickersham, L.P.C. and reside in St. Louis, Missouri. I have been licensed and providing therapy for over 20 years. My background and experience has allowed me to work and assist several children and adolescents, adults and families. I have also provided clinical assessments in order to determine appropriate interventions. I believe in least restrictive interventions and online and phone therapy is proven effective in assisting with personal achievement. My experience is working with anxiety, panic attacks, depression, PTSD, abuse and trauma, relationship and familial issues. I am dedicated and provide a supportive approach ensuring solution focused goals. I am person centered and believe in having a genuine relationship with my clients. I am highly experienced in Cognitive Behavioral Therapy and have success in assisting people with understanding how our thoughts and emotions affect our behaviors. With cognitive reshaping, restructuring and coping strategies, we can reach your personal goals and achieve success.

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Paige Smart

Offering therapy in Missouri
License: MS,LMHC,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

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Valerie Kennedy Lang

Offering therapy in Missouri
License: MSW,LCSW,OSW-C
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
14 years of experience

I am a licensed clinical social worker with 15+ years of experience. I have worked with parents, caregivers, siblings and patients impacted by chronic, life threatening illness, coping with healthcare related traumatic experiences and through grief and bereavement, as well as crisis intervention. I have also worked with individuals working through anxiety, depression and those looking to increase self-esteem. My practice has lead me to engage with others in the healthcare setting, not for profit realm and private practice. I strive to be a listener, collaborative and practice non-judgement in my interactions with those seeking support. It is my intention to build a relationship with those seeking support and create a space for goal setting and movement toward those goals as defined by those I work with therapeutically. I practice elements of cognitive behavioral therapy, motivational interviewing, psychodynamic therapy, solutions-based therapy, family dynamics all while encompassing the strengths-based approach. Whatever the circumstances and motivation leading to seeking therapeutic support, it is important the have goodness of fit with the provider of your choosing. I look forward to the opportunity to engage and explore the thoughts, ideas and environment for healing, self-betterment and contentment.

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Miriam DeBerry

Offering therapy in Missouri
License: LMFT-CA 123881,LMFT-MO 2014006569
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
13 years of experience

I am a licensed Marriage and Family Therapist in California and Missouri. I’ve empathetically cared for those I served for over 17 years in assisting individuals, parents, families, couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches of solution-focus, motivational interviewing, cognitive-behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life. Currently, I'm accepting clients who are able to meet mornings and afternoons, Tuesday - Thursday. Evening and Saturday appointments are based on my weekly availability, and upon requests.

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Dr. Cynthia Baker

Offering therapy in Missouri
License: MSW,LCSW,LSCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years of experience

I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!

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Deborah Way

Offering therapy in Missouri
Stress, AnxietyFamily conflictsGriefParenting issues
23 years of experience

I am licensed in Missouri with 23 years of professional work experience. I have training and experience in both DBT and CBT. I also very experienced in working with the Sanctuary Model which focuses on trauma work. I have experience in helping clients with stress and anxiety. I help young people develop effective coping strategies to manage the demands and stress of their current situation. I have worked in a school setting for the 20 years and can assist in various school related challenges. I have also worked with young people struggling with substance abuse issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Brown

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years of experience

I'm a licensed therapist in Missouri , Indiana, New Hampshire and Washington with over 20 years of mental health experience. I have experience working with individuals who have struggled with trauma, depression, anxiety, self-esteem, motivation, parenting issues, stress and more. My therapy style is warm and interactive. I work to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. I assist clients in gaining an understanding of their experiences, and move from surviving to thriving. Taking the first step to sign up for therapy can take courage. I'm so glad you've taken that first step!

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Tracy Vacca

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesParenting issuesCompassion fatigue
12 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Treva Satterfield

Offering therapy in Missouri
License: LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
21 years of experience

I am licensed in Missouri with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Luanne Sullivan

Offering therapy in Missouri
Stress, AnxietyGriefParenting issuesSelf esteemDepression
24 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Missouri with 24 years of professional work experience as a therapist. I have experience in helping clients with depression, stress and anxiety, coping with grief and loss, parenting skills and family issues, & improving motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. Together we will creat a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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